Studio Coordinator/Instructor

Like many people, my entry to yoga was a physical practice in 1999. Yoga has seen me through some defining moments in my life. I honestly believe that practicing, studying and teaching yoga are just the tip of the iceberg.   Living my yoga has helped to build mindful relationships with myself and with those that surround me. I began teaching in 2007 in Ottawa, ON and have received certifications in Hatha Yoga, Modo Yoga, Modo Fit, Ashtanga, Forrest Yoga, Yin, Prenatal and Postnatal Yoga. I studied Financial Planning at BCIT and am also a Mortgage Broker by day, kinda like Clark Kent and Superman. Outside of yoga, I love cuddling my little girl Freya, dancing, singing, maniacally laughing, and watching good movies. I also love popcorn, good chocolate and coffee.